So, I did a thing. I created the A. Sophia Method for Better Leadership. I discuss the capacity to lead in this episode as well as the framework that drives it. I am excited for people to play around with the framework and give me feedback on its impact on their capacity to lead. My introduction of this method is also the precursor to a lot of projects outside of this podcast that I am launching within the next year. This podcast recording felt real and deeply rooted in purp

I had a really rough week. Life was 'lifing,' and I couldn't manage to record this episode until 5:00 am today. So, it didn't give me time to make mistakes or make any major edits to the episode. That being said, my recording went well. I really didn't need to edit anything out either. I think recording podcast episodes is helping me improve my speaking skills. Of course, there are more nuanced things I could critique, but after a rough week, meeting a deadline, and having ti

I'm starting to lock in and get my podcast flow. Recording Episode 3 actually felt natural. I was intentional about how I wanted to frame the conversation, and I stuck with it. I think I felt myself getting antsy towards the end, but overall, this episode's delivery was a big improvement, so I am pleased and will continue to improve. I am mentioning the website more and resources available for people more now because I truly want to reinforce this podcast as a tool to use and